A Physical Process aims to get to the root cause of a memory which may play a role in a person’s physical symptoms.  In her book 'Molecules of Emotions', Candace Pert illustrates perfectly that a cell can hold on to a negaitive memory and as a result is unable to perform as a healthy cell.  Over time this can lead to ill health and is why working with therapies that focus on cellular healing, like The Journey Process, are considered by many to play an important role in achieving true health.  

 Through following the guided visualisation on an intuitive level a person is able to ‘see’ with the minds eye or get a ‘sense’ of the changes that are taking place in their body.  This ability to visualise the changes helps to consolidate the work of the Physical Process leaving the client with a positive image of their improving health.